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  • Yoga: Open to all levels!

Yoga: Open to all levels!

SKU: 14
$28.00
$28.00
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Yoga is a form of exercise that is accessible to all ages. This class

will be a slower paced class for those just entering or re-entering

the world of fitness. During yoga classes we will be listening to our

bodies, feeling our muscles working in every posture, building

strength, flexibility, endurance, balance, and relaxation at a slower

pace.



Supplies needed: Yoga Mat, Water Bottle, Optional: Yoga Blocks



Wednesdays; January 12, 19, 26, February 2, 9, 16, 23

6:30pm-7:30pm

Instructor: Janae Ronning

Location: Central Campus Lower Basement Gymnasium

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PLEASE MAKE SURE TO CHECK OUT OUR POLICIES & PROCEDURES PAGE.  WE LIST OUR REFUND AND CANCELLATION POLICY AND ALSO SHOW THE WORDING FOR THE WAIVER THAT WILL BE SIGNED AT YOUR CLASSES.  ALSO PLEASE BE AWARE IF YOU NEED SUPPLIES FOR THE CLASS/CLASSES YOU ARE SIGNING UP FOR IT WILL BE LISTED IN THE DESCRIPTION. 
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  • Shop
    • Wellness >
      • Lift & Grove
      • Yoga: Open to all levels!
      • Zumba®: Session 1
      • Fit at 50+: Session 1
      • Aqua Fit and Tone- Mondays: Session 1
      • Aqua Fit and Tone - Tuesdays : Session 1
      • Zumba® : Session 2
      • Fit at 50+ : Session 2
      • Aqua Fit and Tone- Mondays: Session 2
      • Aqua Fit and Tone - Tuesdays : Session 2
      • Fit at 50+ : Session 3
      • Beginner Golf Lessons
    • Arts & Enrichment >
      • Sewing 101
    • Community Outreach >
      • Finance: Rules of the Road
      • Finance: The Four Pillars of the New Retirement
      • Finance: The Entrepreneurial Equation
      • Finance: Put Your Retirement Plan to Work
  • Policies & Procedures
  • Contact