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  • Fit at 50+: Session 3

Fit at 50+: Session 3

SKU: 2
$40.00
$40.00
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As we age, our bodies develop various limitations which affect our daily life. This class will help you become stronger and more flexible. It is not a competitive atmosphere but is a place to be encouraged to increase our physical abilities to give us a better quality of life. Supplies: You will need an exercise mat and a set of light weights (1-3 pounds works well for most people).


Tuesdays & Thursdays:

April 19, 21, 26, 28, May 3, 5, 10, 12, 17, 19

Time: 5:15PM-6:00PM

Location: Longfellow Gym

Instructors: Jennifer Kalmbach

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PLEASE MAKE SURE TO CHECK OUT OUR POLICIES & PROCEDURES PAGE.  WE LIST OUR REFUND AND CANCELLATION POLICY AND ALSO SHOW THE WORDING FOR THE WAIVER THAT WILL BE SIGNED AT YOUR CLASSES.  ALSO PLEASE BE AWARE IF YOU NEED SUPPLIES FOR THE CLASS/CLASSES YOU ARE SIGNING UP FOR IT WILL BE LISTED IN THE DESCRIPTION. 
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  • Shop
    • Wellness >
      • Lift & Grove
      • Yoga: Open to all levels!
      • Zumba®: Session 1
      • Fit at 50+: Session 1
      • Aqua Fit and Tone- Mondays: Session 1
      • Aqua Fit and Tone - Tuesdays : Session 1
      • Zumba® : Session 2
      • Fit at 50+ : Session 2
      • Aqua Fit and Tone- Mondays: Session 2
      • Aqua Fit and Tone - Tuesdays : Session 2
      • Fit at 50+ : Session 3
      • Beginner Golf Lessons
    • Arts & Enrichment >
      • Sewing 101
    • Community Outreach >
      • Finance: Rules of the Road
      • Finance: The Four Pillars of the New Retirement
      • Finance: The Entrepreneurial Equation
      • Finance: Put Your Retirement Plan to Work
  • Policies & Procedures
  • Contact