2. Cardio, Tone & Stretch

SKU: 2
$52.00
$52.00
Unavailable
per item

Cardio, Tone, & Stretch (WELL) 


A class guaranteed to keep you on your toes. Participants will benefit from various low impact cardiovascular exercises combined with strength training, toning, and stretching. Give your body the push it needs to help you maintain both good health and fitness. Participants will need to supply their own water bottle, light weights (1-5 pounds), and exercise mat. Please dress appropriately for a workout environment.


Mondays & Thursdays: October 23, 26, 30, November 2, 9, 13, 16, 20, 27, 30, December 4, 11, 14 (13 Classes); Cost $52.00; Time: 6:05 PM-6:55 PM; Location: Longfellow Gym; Instructor: Jennifer Kalmbach
All participants in our program must be 18 years of age or older by the first day of class. Please make sure to check out our POLICIES & PROCEDURES PAGE.  We list our refund and cancellation policy and also show information for the waiver that is to be signed in class. If your class requires a supply list it will be mailed out as soon as we have met the minimum number of participants for that class. 
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