Zumba® is a Latin, dance-based cardio class that includes a warm-up, workout and cool-down/stretch. The goal of the class is to have fun and dance while blasting calories. Join the fun and get your cardio on! Supplies to bring: water and cross-trainers.
Mondays:March 18, 25, April 1, 8, 15, 29, May 6, 13 (8 Sessions)
Location: Central Campus Basement Gymnasium
Instructor: Janae Ronning