1. Cardio, Tone & Stretch

SKU: 1
$40.00
$40.00
Unavailable
per item

Cardio, Tone, & Stretch (WELL) 


A class guaranteed to keep you on your toes. Participants will benefit from various low impact cardiovascular exercises combined with strength training, toning, and stretching. Give your body the push it needs to help you maintain both good health and fitness. Participants will need to supply their own water bottle, light weights (1-5 pounds), and exercise mat. Please dress appropriately for a workout environment.


Mondays & Thursdays: September 11, 14, 18, 21, 25, 28, October 2, 5, 9, 16 (10 Classes); Cost $40.00; Time: 6:05 PM-6:55 PM; Location: Longfellow Gym; Instructor: Jennifer Kalmbach



Sold out
All participants in our program must be 18 years of age or older by the first day of class. Please make sure to check out our POLICIES & PROCEDURES PAGE.  We list our refund and cancellation policy and also show information for the waiver that is to be signed in class. If your class requires a supply list it will be mailed out as soon as we have met the minimum number of participants for that class. 
Proudly powered by Weebly
WEB PAGE ACCESSIBILITY
If you cannot fully access the information on any web page of this site, please let us know the accessibility issue you are having by contacting Katie DeLorme, Administrative Assistant, at 701-857-4488 or katie.delorme@minot.k12.nd.us. We will try to provide the information to you in an alternate format and/or make the necessary improvements to make the information accessible.